In the resource section you will find educational information, videos, affirmations, and youtube clips to encourage you to reflect. The humor videos are there to lift your spirits and make you smile when you are having a hard day. I hope you enjoy them.

If you have any suggestions for other video or information to add please email me, we would love to hear from you.

The information you obtain at this website is not, nor is it intended to be, psychological advice or therapy, nor does it establish a therapist/client relationship. You should consult a psychotherapist for individual advice regarding your own situation.